Friday, February 1, 2008

January review

Last month was a pretty good month all things considered. Weather didn't help Im not a much about winter person. Hopefully be a short winter. The 125.2 miles I ran was one of my top months, third most in a month ever for me. It also puts me ahead in my marathon training of where I was last year training for Cleveland. This time its an 18 week plan. I figure longer the plan, the more flexiblity. This time im trying to do more weekly mileage. I hope to have more weeks over 40 miles and top out in the 50's. I would like to continue the higher mileage. The more I do the more I get used to it, at least thats the theory. Next week probably be a cutback week then starting uping mileage a little at a time again.

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