Tomorrow I go back to working day turn. It should help in a few areas, like I wont eat has much. I dont know why but midnight shift screws up my eating. I eat breakfast when I get home from work, a snack when I wake up, dinner, something before going to work, then something to eat at first break, and then something at lunch break. Not to mention some in between snacking. Its a vicious cycle. Now back to my regular overeating habits.
1 week till I start my Cleveland marathon training plan. Arent you thrilled?
1 comment:
Good luck with your training! I can't imagine how nightshift messes with your body... good that you're back on days :)
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