Thursday, April 17, 2008

There will be hills

I got in 5 miles today, Rick came over and we did my Infamous Masury Hill Run. Its about a 5 mile run, with 2 huge hill. The first mile and half is basically flat then its a big hill. A half mile up hill, steep enough thats its tough to even walk it. It flats momentarily and then down a big hill. Then for fun we go back up the other side, till we reach stateline road. Yep its a 2 state run. Then a easy run just over the last mile or so. The second hill isnt quite has long has the first one but a real tough 5 mile run. Only third time I have ever done this run. All 3 times were during marathon training.

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