Saturday, January 12, 2008


I got in a 5 miler from the Lilli Pond this morning. Then went and got a new scale. I knew I had gained some weight back. I can feel it. Im back over 190 lbs. I need to start watching what I eat, less junk, less pepsi, more water, more salads. I been running enough but guess my body adjusted to it. Or I have been eating more.

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