Got in 9 miles this morning. Breathing seemed labored too much, guess im not has over the cold has I hoped. Ran it with Rick F and we did a run/walk thingie. Thinking of trying the Gallow way, might try to find the right ratio for me. Just a thought
Afterwards had Chili with the club good attendance for club. Maybe they need to have food every week. Overall the clubs been a good experience and met my favorite running buddies there. But at times some of them are too money oriented. Guess im not charitable enough, but one week I was asked for suggestions to improve attenandce and then the next week they said the club has over $2000. And this is from a club that used to have things like a 100 mile club but decided it was too expensive.