Thursday, July 30, 2009

July was a big month

Running wise July has been a good and big month. It was actually the highest mileage month of the year so far! And to think earlier in year I was training for a marathon if im not mistaken. Le tme check.... Yep I was. I know I have one day to go this month but I was planning a rest day, my only one this week to rest legs a little before the Star Trax 5k Saturday night.

So, tempting has it was to wake early and go out for an 8 miler to make a new record, I decided to take the day off to rest my legs. My last rest day was last Thursday. Of course now my goal is to make August an even bigger month. (and PR at the perfect 10 miler.)

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