Sunday, September 14, 2008

Tapering weekend?

I did more this weekend then I had planned. I did 9 miles Saturday, in a downpour. It actually became a miserable run. I wanted to do something a little longer then normal on a Saturday. Since Akron marathon is on Saturday I had thought of doing long runs on Saturday but never did any. Stuck to my regular routine of running them on Sunday. This is my fourth marathon, can I have a regular marathon training routine?
By going longer Sunday it made it easier for me to run with my regular running buddys. I went with them today and got in 8 total. Felt good at the end, even though it was a hotter, humider then I expected.

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