Took a rest day after running 6 days in a row. The first week of my 18 week Training plan went fairly well. The cold weather right now is making it tough. I hope to keep upping mileage. Wont be has easy since only planning on 10 miles sunday. If it would only warm up real soon, at least stay in the 30's be alot easier. I agree with Rick and probably wont do speedwork unless its over 40.
No comments:
Post a Comment